Sleeping Through the Night with Chiropractic Care
Did you know that general chiropractic care can help you sleep through the night? While it is normally not what you think of when you think of reasons to visit a chiropractor, over one third of people have experienced the benefit of a restful night’s sleep after seeing a chiropractor. This is because chiropractic care helps your nervous center function better and regulates your sleep hormone levels inducing a good nights sleep.
Frequently being awake at night is attributable to pain. Joint pain, neck pain or back pain can cause your sleep to be disturbed, especially when not using a good pillow or mattress. Chiropractic care can reduce the inflammation, increase blood flow and improve your ability to relax. It releases pain and tension, making you more comfortable, relaxed and enabling sound sleep. It can even reduce stress that you are carrying to a lesser extent.
Chiropractors can also give you advice on sleep positions and proper support during the night to help you stay aligned. This includes advise on the right pillows and mattresses.
Seeing a chiropractor can help you sleep better and even help infants and children sleep better at night. In fact, 40% of infants sleep better after just one session with a chiropractor, letting you get a better night sleep as well.
Sleep medications are often addicting and have numerous side effects. Seeing a chiropractor if you are having sleep issues should be your first line of treatment. Come in and see if we can help you get a better night’s sleep now. Just call and schedule an appointment.